How to Deal with Contrasting Extreme Temperatures in the UAE
Summer in the UAE is no picnic. It’s harsh, humid and pretty harrowing. The mercury climbs upwards of 45°C, bringing with a great incidence of heat stroke, exhaustion and dehydration. Humans can tolerate internal temperatures above 41°C for only very brief periods of time. The response of the body to this involves increased blood circulation and sweating to keep the body cool. However, prolonged exposure to heat can be hazardous. “When this happens, the body's core temperature rises and the heart rate increases. As the body continues to store heat, the person begins to lose concentration and has difficulty focusing on a task, may become irritable or sick, and often loses the desire to drink. The next stage is most often fainting and even death if the person is not cooled down. When the body’s fluid levels are dangerously low, vessels contract and blood pressure levels drop. The lack of electrolytes in the blood means vital organs do not get blood flow. This can ca